August 12th to 15th 2010: Rae Lakes Loop 2
Hikers: Jack, Ken, Kat, Adan,
Dylan and Casey
Day 1: 8.9 miles
Roads End to Upper Paradise Valley
el. 5,035 to 6,940 (climb 1,905 ft)
Day 2: 13.6 miles
Up to Rae Lakes
el. 10,538 (climb 3,598 ft)
Day 3: 8.8 miles
Up to Glen Pass (el. 11,978) then down to Junction Meadow (el. 8,170)
Climb 1,440 ft then descend 3,808 ft
Day 4: 10.1 miles
Down to Roads End
el. 5,035 (descend 3,135 ft)
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| Day 1: Adan, Kat and Dylan lounging in Lower
Paradise Valley at an epic swimming hole. Everyone was
AWESOME and I feel lucky to have been part of
this great trip and gotten the opportunity to get to know them. As
subsequent photos will show, we spent a lot of time relaxing in or
near the water, but this was my favourite spot on the first day.
However, swimming with the "snakes" near the bridge at Upper Paradise
Valley was also pretty fun. Click
here for a high resolution version
of this photo. |
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| Day 2: Casey on the toilet near the Wood's
Creek suspension bridge. Hooray for backcountry toilets. |
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| Day 2: Casey, Adan and Kat between Wood's
Creek and Dollar Lake. |
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| Day 2: Adan diving into Dollar Lake. The
first time Adan dove into the water, on day 1 at the first swimming
spot, he still had on his shirt and pants. Photo by Kat. |
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| Day 2: Since mosquitoes were few and far
between (none of us used DEET or head nets for the entire trip), I
cowboy camped at Rae Lakes in this spot with the Painted Lady in the
background. In the middle of the night I awoke to find my sleeping
bag covered with dew, but it was bone dry by morning. The dew did not
collapse the loft or affect the warmth of the sleeping bag.
|
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| Day 2: Enjoying each other's company at
dinner at Rae Lakes. I want to be more like Adan, sprawled out in the
sand, completely at comfortable and at home in the wild. |
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| Day 3: Casey, Dylan and Adan in an unnamed
lake at elevation 11,500 ft on the north side of Glenn Pass. At
12,000 feet, Glenn Pass is visible at the top of the photo. We didn't
just pose for pictures, but actually swam in the lake, and the
experience was spiritual. |
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| Day 3: Dylan, on top of Glenn Pass, pointing
to the lake we swam in on the north side of Glenn Pass, in the
previous photo. |
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| Day 3: Casey near
Glenn Pass with Rae Lakes in the background. To protect my neck and
ears against the sun, I wore a dish towel under my visor. With this
setup, along with a white, long sleeve synthetic shirt and running
shorts, I was able to forgo sunscreen for the entire trip, however I
did get a bit red in some areas. |
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| Day 3: Kat, Jack and Dylan on Glenn Pass.
After having a rough time on days 1 and 2, Jack came back strong on
days 3 and 4, leading the pack up the pass. Right on Jack! During
the hike up to the pass, we met a 70-year-old Norwegian man hiking in
racing flats! We also were passed by two people running the 41.4 mile
loop in a single day! Also on the pass, we met a woman hiking the JMT
who didn't know how to read her maps. |
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| Day 3: Dylan and Casey in an unnamed lake at
elevation 11,500 feet on the south side of Glenn Pass. The pass, at
elevation 12,000 feet, is visible at the top of the photo. Casey was
so excited to get in this lake, he literally ran down to it from the
pass. |
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| Day 3: Dylan and Casey in an unnamed
lake at elevation 11,500 feet on the south side of Glenn Pass
(the same lake as the photo above).
Click here for a higher
resolution version of this photo, which was taken from the trail by
Adan. |
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| Day 3: Adan and Dylan in the sandy wash at
elevation 11,000 feet. Go left to Kearsarge Pass, right to Charlotte
Lake and straight ahead to Vidette Meadow. |
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| Day 3: Adan hugging a tree. Once he saw Kat taking this
photo, he starting kicking the tree. We'll use this photo to
blackmail him, if required. |
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| Day 3: Casey in Vidette Meadow, unable to
control the urge. |
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| Day 3: Casey sliding above Vidette Meadow at
the Death Falls. |
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| Day 3: Casey in the Death Falls "spa" above
Junction Meadow. |
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| Day 3: Casey standing at the top of the
Death Falls. That's my unofficial name for it since, as you can see,
if you fall, you die. Photo by Adan. |
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| Day 3: Casey in the river sitting on a
submerged rock, with the photo taken looking up Bubb's creek. When we
arrived at this spot, an elderly man was sitting, naked as I am, on
the rock. He, a retired USGS Geologist from Menlo Park, has come to
the Sierra's every year for the last 65 years, missing only three
years during that span due to wars. For his first 50 years, he never
treated or carried any water and never got sick. He also said that,
during that time period, stock was much more prevalent than it is now. |
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| Day 3: Adan, Jack, Dylan and Kat played with
fire-steel, for fun, during camp on the last night. Despite 2 hours
of continuous attempts, and very dry conditions, they were unable to
start a fire using natural tinder from the area. |
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| Day 3: Alpenglow was no match for the OCD
that overcame the group while trying to start a fire with the
fire-steel. |
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| Day 4: Hiking out on the last day, between
two very large boulders. |
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| Day 4: Kat and Dylan at the top of the
switchbacks, in smoke due to a nearby fire. |
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| Day 4: We saw two bears on the hike out.
This particular bear was in the middle of the switchbacks, only 30
feet from us. We also saw bears on the first day, including a Mama
and Baby, but were not able to get photos. |
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| Day 4: The hike ends at noon. From the left
we have Jack, Adan, Kat, Dylan and Casey. |
FOOD
Each day I had oatmeal for
breakfast (550 calories), four Cliff bars for lunch / snacks (1000
calories), and Chili Mac for dinner (710 calories). Additionally, I also
had two pieces of Jolt gum each morning in lieu of a cup of coffee and
enough Gatorade powder for a 1-liter bottle each day (225 calories). This
adds up to 2485 calories per day and weighs
X.X pounds per day (to
be updated when I get around to it, but probably 1.5 lbs/day). At the end of
the trip I didn't have any food left, yet during the trip I was never
hungry, too full, or lacking in energy. I consider this a very successful
trip with respect to food. Recipes are below.
Oatmeal for One
| 3/4 cup oatmeal (225 calories) |
At home, in a Ziploc sandwich
bag, combine all of the ingredients above. On the trail, bring 1 1/2 cups
water to boil, add mix, stir, bring mix to boil, remove from heat and let
sit for 5 minutes in cozy with lid. For my own future reference, I
brought 3/4 ounce of denatured alcohol to cook this meal using my homemade
Redbull stove and 0.9 liter Evernew titanium pot. |
| 3 scoops whole dried goat milk*
or enough to make 1 1/2 cups milk (210 calories) |
| 1 tablespoon brown sugar (48
calories) |
| 1/8 teaspoon salt (0 calories) |
| 1 tablespoon butter (102 calories) |
| 1/8 cup raisins (65 calories)
|
* Goat milk brand is "Meyenberg" and the
ingredients are: goat milk, vitamin D3 and folic acid. Since the
trip, it occurred to me that one could simply use readily available
non-fat powdered milk and add an extra tablespoon of butter to make up for
it.
Chili Mac for One
| 1/2 cup Pinto Bean Mix* (260
calories) |
At home, put pasta and bean mix
into separate Ziploc sandwich bags and oil, salt and Tabasco into
separate containers. On the trail, add pasta to 1 1/4 cup cold water,
bring water/pasta to boil, add bean mix and oil, stir and bring to boil
again, remove from heat and let sit 10 minutes in cozy with lid. Add salt
and Tabasco to taste. To make it even better, add a 2.5 ounce packet of
tuna (or crumbled bacon) at the same time you add the beans and oil. For my own future
reference, I brought 3/4 ounce of denatured alcohol to cook this meal
using my homemade Redbull stove and 0.9 liter Evernew titanium pot. |
| 1/2 cup elbow pasta (210 calories) |
| 2 tablespoons olive oil (240 calories) |
| Salt and Tabasco to taste |
| * See photo below for the bean mix, purchased in the bulk
section at Berkeley Bowl. It may be sold at your local store in
7 ounce boxes as Instant Refried Beans by Fantastic World Foods. |
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COOKING
My cookset is a 0.9 liter
Evernew titanium pot/lid paired with a homemade alcohol stove and
windscreen. With a empty fuel bottle, it weighs 9.4 ounces, and will boil
1 1/4 cups of ice cold water at sea level with no wind for
2 minutes minutes 30 seconds with 3/4 ounce of
denatured alcohol. Click
here for more
information regarding the cookset.
CASEY'S GEAR
Base Weight = 11.0 pounds
(note that this includes an empty bear can)
This includes everything except
clothing worn, trekking poles, water, food and fuel (denatured alcohol).
My major gear, but not all of my gear, is listed below.
Pack: Gossamer Gear Mariposa
with hip belt cut off
Tent: Tarptent Rainbow
Bag: Western Mountaineering Megalite with 2 ounces overfill
Pad and Pillow: See photo below
Bear Can: Bareboxer (1 lb 11 oz)
Clothing Carried: See photo below
Cookset: 0.9-liter Evernew Ti pot/lid with homemade Redbull
stove/windscreen and Fuel Bottle (9.3 oz)
Water: Two 1-liter soda bottles plus Aqua Mira drops
Bugs: BPL Mosquito Headnet and 1oz spray bottle of 100% DEET
Ditty Bags: See photos below
 |
| Here's my Western Mountaineering Megalite,
Montbell pillow (2.5 oz), Montbell Pad (13.8 oz) and foam pad (3.6
oz). The Montbell pad is a 1.5" thick pad shortened to 35" by Bender
of KookaBay.com. The 1" thick Montbell pad of the same length weighs
11.1 oz, so I have an extra 1/2" of padding for 2.7 oz. |
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| Clothing worn is on the left and consists
of: dishtowel to protect ears and neck, visor, white long sleeve
synthetic shirt, running shorts, Smartwool ankle socks, Dirty Girl
gaiters and running shoes (not shown). Also shown are Iniji toe
socks, which I bring as backup socks in case I start to develop
toe-to-toe blisters; for this trip, they stayed in my pack. Warm
clothing is in the middle and consists of: fleece hat, Montbell UL
Down Sweater, fleece mittens, silk PJ bottoms, boxer briefs (not
shown) and wool sleep socks. Rain gear, consisting of a 3M Porepro
jacket and Tyvek pants are on the left. All clothing carried weighed
1 lb 9 oz. |
 |
| Bag 1 from top left: waterproof matches, pad repair kit,
headlamp, compass; middle from left: tinctures of benzoin (note that
duct tape and leukotape are wrapped around my trekking poles), photon
light, Imodium; bottom from left: earplugs, knife with scissors and
tweezers, jar of vaseline, ibuprofin. |
 |
| Bag 2 has Dr. Bronners soap, mini Bic lighter, Chapstick,
toothbrush and toilet paper. |
LESSONS LEARNED / CHANGES
/ RANDOM THOUGHTS
1. Bring 1 oz bottle of
12-hour nasal spray (oxymetazoline
HCl 0.05%). Camping
above 10,000 feet, my nose got stuffed up, leading to a poor nights sleep
on day 2 at Rae Lakes.
2. Ditch the boxer briefs. They
weight 3.3 ounces and I never wore them, except when Kat borrowed my other
clothes to go swimming, but that's another story.
3. I didn't use any sunscreen and only got a bit
red.
4. Kat is a DLF. You'll have to ask her what
that means.
5. Dylan sleeps in a "clown car".
6. What happened to the French guy?
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